Posts tagged yoga mat
7 Yoga postures and 1 pranayama for 2 people, beginner level
7 Yoga postures and 1 pranayama for 2 people, beginner level

Yoga practice is traditionally something aimed at connecting with oneself. Mainly an inner journey of an individual nature.

But this is not an obstacle to connecting with our partner by practicing together certain yoga poses (asanas) and energy control exercises through breathing (pranayamas).

Performing easy but effective techniques like the ones we want to share with you, can help you introduce your partner to Yoga while he or she starts experiencing the benefits. Furthermore, it is always great having one more activity added to the list of pleasant things that you can do together!

Read More
YogaTwentyFour Sevenyoga beneficios, yoga en pareja, yoga para dos, poses de yoga, posturas de yoga, yoga posturas, yoga mat, esterilla de yoga, posturas de yoga en pareja, postura del árbol en pareja, postura del camello en pareja, pranayama en pareja, pranayama, posturas de yoga fáciles, yoga en casa, yogafor2, yoga for beginners, yoga for couples, partner yoga, yoga asanas, yogaclass Comment
The 4 reasons why starting Yoga with a cheap mat is not the best idea
The 4 reasons why starting Yoga with a cheap mat is not the best idea

When we start something, normally we decide to go for a cheap option. After all, we are right to think that we will not be able to enjoy all the benefits and characteristics of the expensive option till we haven’t acquired more experience. But this approach, however logical, can be ironically a trap to your own practice. Here is why:

Read More
Yoga MatsTwentyFour Sevenyoga mat, cheap yoga mat, yoga for beginners, best yoga matComment