The Indian Counsellor and Yoga Teacher Ajay Kalra throws some light on this topic:
In my journey in personal growth two schools of thought have contributed immensely. They are Yoga and Psychology. Both deal with examining the mind. While yoga talks about transcending the mind, psychology focuses on understanding the mind. I see them as father and mother. Let me explain.
Read MoreI have never been a good friend of heights. Ok, planes don't count. In a plane everything looks like a Google Maps picture, it almost doesn't feel real. You are comfortably seated, there is a double layer window...
My problem is when the height looks me in the eye, when I can feel its breath on my face and the floor threatens me from tens of meters below... ok, maybe just few meters... but still...
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