Sometimes we need an icebreaker or a simple game for a pause at a meeting. Sometimes we are just with a group of friends and do not know what to do to. Others we are wondering who should be the one paying the next lunch, or cleaning the dishes, to mention some examples.
Not long ago, in a salsa dancing gathering, I came across this game. I have to say I really loved it. It is fun and allows you to practice your mindfulness as it makes you physically and mentally engaged, so it is an example of Vihar, or "yogic recreation" (one of the four pillars of a balanced lifestyle).
Let me explain then, how to play this game, the game of "Hon don kia!"Read More