We had the pleasure to interview one of our favourite teachers, someone who has a wide perspective on Yoga from a western perception to a pure traditional Indian view. He has also achieved a fantastic body transformation. We are happy to share his vision in exclusive for TwentyFour Seven:
Read MoreWe had the pleasure to interview Men's Health Magazine cover and coach Roche Kilian. We bring you in this video his insights about Yogic Mitahara (moderation in diet), nutrition, how he overcame his eating disorders, his tips to create healthy habits, workout on a busy schedule, mind control, personal development and much more. We can say is our interview of the year!
In exclusive for TwentyFour Seven YOGA MATS community.
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